How it works?

Perhaps I should shed some light on how Herbal Magic works and what it is. I have had many people ask me these questions.

So here goes.

First off is the diet. There are a few different programs you can do, and they will find one right for you based on your body.
I am on the QLP-2 program.

These are my portions for the day...


Breakfast: 1 protein, 1 starch, 1 healthy fat
snack: 1 fruit, 1 dairy
lunch: 1 protein, 1 starch, 2 vegetables
snack: 1 fruit
dinner: 1 protein, 2 veggies, 1 healthy fat
snack: 1 fruit, 1 free exchange.


protein example: 2 eggs, or 5 oz (raw weight) of white meat chicken, or 4 oz lean beef (raw weight)
Starch: 1 piece of whole wheat bread, or 1/2 cup corn flakes
Fruit: 1 cup cherries, or 1/2 banana
Veggie: 1 cup cauliflower,  or 1 cup cucumber
Dairy: 6oz fat free or plain yogurt
Fat: 2 tbsp avocado, or 1/2 tbsp peanut butter, or (not to exceed 3 times a week) 1/2 oz pistachios (which works out to 8 pistachios LOL)

Free exchange is stuff like 1/2 cup pasta sauce, 2tbsp raisins, 4 oz wine or 100 calorie snack pack.

I take 16 pills a day (all natural).
With breakfast, lunch and dinner I take:
1 each Weight management, which has green tea leaf extract and caffeine in it.
1 each Chromagic,  which has biotin, chromium. and vitamin B6. This supports healthy glucose metabolism.
1 each Metabolic plus, which has biotin, folate, magnesium, thiamin, Vitamin D, and vitamin B12. This helps to metabolize carbs, fats, and proteins.
2 each L-Glutabolic Forte, Which has l-glutamine, and magnesium. This helps restore glutamine levels and support immune system health after periods of physical activity.
I also take a womans multivitamin every morning.

There you have it! 16 pills.

Also drink WATER WATER WATER!!!! This helps immensely!

You also have to commit to going in three times a week for a weigh in, once a week you do a measure of your inches lost, and every visit you get a booster pill. One for boosting red blood cell production, one for energy and a colon cleanse.

You are guaranteed to lose 2 lbs a week (if you stick to the diet).