I just completed Insanity week one (as tomorrow is a rest day OMG I NEED IT!). I know I have been talking to all of my friends about it so much and they are probably getting sick of it, but it is seriously the most intense workout I have ever done, and I have done a lot. I want everyone to try at least one day and see if they like it as much as I do.
I am already feeling flatter in the stomach and more defined in my legs and arms, and it has only been a week. It is so very hard on my knees and I NEED to find my knee brace asap.
We will see if next week is easier than this week, because I love it! (Although I don't love the sweat dripping in my eyes)
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