Friday, March 9, 2012

Day 9

It was pure cardio today and I had so much trouble with it. When I was going down the stairs yesterday I accidentally skipped two stairs and landed hard on my foot. So today doing all the jumping nearly killed me. I didn't give it my all and I am feeling guilty. We went to the pool as well and I swam for a long time.

I am going to attempt this one tomorrow in the morning and then do day 10 so I can stay on schedule. The mid week workout is a recovery workout, and I decided I am going to take that as a rest day from now on, so I can give my poor body a rest.

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