Plyometric Circuit Training:
DIFFICULT!!! not a lot of rests, and very intense, but I did it, and I was sweating like crazy. I was unsure I could get through it when I woke up this morning, as my muscles hurt like they never have before. Guess I should start taking my glutabolics again. They help with muscle repair after intense exercise. But they are giant horse pills and I hate taking them.
Tomorrow:
Cardio Power and Resistance woooeee!
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