I did my second fit test after taking the week off due to illness, and I struggled through it blindly, and surprisingly did better.
Day 1 Fit Test: 1 minute per 2nd Fit test
Switch Kicks: 100 108
Power Jacks: 36 47
Power Knees: 63 75
Power Jumps: 35 54
Globe Jumps: 8 12
Suicide Jumps: 6 11
Push Up Jacks: 10 18
Low Plank Obliques: 40 62
Aside from hacking my lungs out throughout the entire workout, I am pretty stoked on my numbers. It also helps that I got new workout shoes that are like wearing pillows on my feet. NO PAIN!!! Love them.
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